Most people think of the outdoors when they think of air pollution. However, the air inside your house can be up to five times more polluted than outdoor air. Children, elderly people, and those with asthma are especially affected by indoor pollutants. Here are four ways you can improve your indoor air quality.
Replace Air Filters
Keeping your furnace's air filters clean is one of the best ways to improve the air quality in your home. Dust, debris, and dirt will build up in your heating and cooling system over time. How often your furnace's filters need changing depends on what type of filter you use. Follow the recommendation of the manufacturer. Not only will changing your air filters improve your air quality, it will also boost your HVAC system's performance.
Adjust Your Home's Humidity
Dust mites and mold thrive in a humid environment. Make sure that you repair any water leaks as quickly as possible. When you shower, run your bathroom exhaust fan to reduce humidity. Have your heating and cooling system inspected to ensure that it's keeping your humidity at an optimal level. Consider having a whole-home dehumidifier installed.
Keep Your Home Clean
Dirt and dust collect on your floor. Vacuum your home at least once per week. Use a vacuum cleaner with rotating brushes and strong suction power. Make sure it has a high-efficiency particulate air (HEPA) filter, which will pick up allergens. If any dust is left after vacuuming, mop your floors. Use a microfiber dust mop, which will pick up more dust and dirt particles.
Use bedding that's machine-washable, and wash it weekly to reduce allergens. Minimize the amount of dirt that's tracked into your home from outdoors. Place a mat at each door, and consider asking guests to take off their shoes when they come inside.
Avoid Smoking While Indoors
A number of health problems are caused by exposure to secondhand smoke. If you or your guests are going to smoke, do so outside to keep your indoor air clean.
For more information, or to schedule heating service, please contact us today.
